Services

My counseling approach is warm, inviting, and solution-focused.

Whether you’re navigating big changes, battling anxious thoughts, or just feeling stuck, you’re not alone ad you don’t have to figure it out on your own.

Who Might Be a Good Fit?

01.

Teens Feeling Overwhelmed

Lorem dictumst vitae commodo sagittis consectetur mi, varius id gravida tincidunt faucibus.

02.

Young Adults Navigating Life Transitions

Adipiscing id in lectus hendrerit mus in ut vulputate scelerisque fermentum.

03.

Individuals with Anxiety

Commodo sit in odio velit non lacus, rhoncus, commodo faucibus ac nec.

04.

Those Going through Loss or Grief

Turpis metus orci massa, praesent vitae eget purus pulvinar augue et est.

05.

Parents Wanting To Support Their Teen

Porttitor nibh eget tellus sed odio diam sit ultrices sit enim viverra.

06.

People Feeling Stuck or Unmotivated

Risus tincidunt tempor, velit hendrerit cras neque adipiscing pharetra, vitae consequat.

07.

Anyone Needing a Safe Space to Talk

Mus a pulvinar lectus cum ultricies nibh mi ac blandit phasellus porttitor.

08.

Those Who Prefer a Different Approach

Orci vestibulum, massa morbi eu nec ultrices integer nulla feugiat morbi.

Counseling Services

01.

Counseling for Teens

Being a teen today isn’t easy – stress, expectations, and big emotions can feel like a lot to handle. Teens also face really tough, life-changing experiences. Anxiety, loss, big transitions or feeling like no one understands can be overwhelming at any age. Counseling gives teens a safe space to process the hard stuff, build resilience, and find their way forward-because their struggles are real, and they deserve support.

02.

Counseling for Young Adults

The transition to adulthood can feel exctiing, overwhelming, and everything in between. Whether you’re navigating college stress, career decisions, or the pressures of “figuring it all out,” counseling can help you find clarity and confidence. Together, we’ll work through challenges, build coping strategies, and create a part that feels right for you.

03.

Virtual Counseling

Life is busy and getting support shouldn’t add to your stress. Virtual counseling lets you meet from the comfort of your home (or from your child’s high school), without thehassle of commuting or leaving school or home. It’s the same compassionate, effective support – just more convenient and flexible to fit your life.

04.

Walking Counseling Sessions

Sometimes, the best conversations happen while moving. I’m happy to provide walking counseling services which combine the benefits of talk therapy with the calming effects of fresh air and gentle movement. Whether we stroll through a park or along a quiet path, this option offers a relaxed, pressure-free way to process your thoughts while engaging your body and mind.