About
I’m Renée Hartman serving counseling services for teens and young adults
Adolescence and young adulthood are full of changes—friendships shift, expectations grow, and the pressure to figure it all out can feel overwhelming. If anxiety or life transitions are making it hard to enjoy life or move forward, you’re not alone. You don’t have to just cope—you can change your relationship with anxiety in a way that frees you from avoidance and fear.
With 14 years of experience as a school counselor, I’ve worked with countless teens and young adults navigating the challenges of growing up in today’s world. My approach isn’t just about talking—it’s about taking real steps toward lasting change. Together, we’ll create a plan that helps you break out of stuck patterns, build confidence, and step into a life that feels more balanced and fulfilling.
If you’re ready for a different way forward, let’s connect. You deserve to thrive.
Teens and young adults are full of resilience, promise, and endless opportunities for growth. This stage of life isn’t just about getting through—it’s about discovering who you are and who you want to become. Walking alongside young people in this journey is a privilege and an honor.
Common Reasons to Consider Counseling
01.
Anxiety
Learn to change your relationship with anxiety, moving away from avoidance and fear toward confidence and freedom.
02.
Life Transitions
Adjusting to change is hard. Therapy helps you navigate new schools, relationships, careers, or big life shifts with clarity and confidence.